Early Rising - Paragraph - SSC-HSC- Gazi Online School
Early Rising
To get up from sleep before sunrise (সূর্যেোদয়) is called early rising. It is very good habit. It is essential (প্রয়োজনীয়) and good for health. The man who rises early in the morning can be benefited in various (নাানা) ways. If anybody wishes to enjoy the charms (সৌন্দর্য) of the morning and enjoy the sound mind in a sound body he must get up early in the morning. Early rising is beneficial (উপকারী) to both body and mind. An early riser can enjoy the sights (দৃশ্য) and sound of nature (প্রকৃতি). He can walk by the river side or in the open field. An early riser can refresh (সতেজ করা) his mind by in haling (শ্বাস গ্রহণ করা) pure (খাঁটি) air. Then the air is full of oxygen. Nature smiles in the morning with colourful flowers and green leaves. All these make a man cheerful (উৎফুল্ল/আনন্দিত) and healthy.
Regarding it there is an English proverb : “Early to bed and early to rise makes a man healthy, wealthy and wise. " Really this proverb is correct. An early riser has many advantages (সুবিধা). The man who rises early in the morning finds time to take some exercise or a walk in the morning air. He had nothing to worry. He is never in a haste (তাড়াতাড়ি). An early riser has enough time to work; he can earn more and become wealthy (সম্পদশালী). A late riser is a lazy man. He spends his most valuable time idly (অলসভাবে). He who rises late starts his work late. He suffers from dullness (নিস্তেজতা/নীরসতা), dizziness (মাথাঘোরা), and drowsiness (তন্দ্রাচ্ছন্নভাব) and also various other diseases. So we should form (গঠন করা) the habit of early rising for the happiness (সুখ) and prosperity (উন্নতি) of our life.
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